Is SESAME CHICKEN BREAST WITH VIBRANT VEGETABLES IN A SESAME GINGER SAUCE, SESAME CHICKEN Gluten Free?
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Why it's not gluten free
- enriched wheat flour
- bleached wheat flour
- wheat
- malted barley flour
- modified food starch
- flavorings
- soy sauce
- natural flavor
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vegetables (Broccoli, Onions), Sauce (Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Sesame Seed Oil, Sugar, Ginger, Oyster Flavored Sauce (Water, Sugar, Salt, Oyster Extractives (Oyster, Water, Salt), Modified Corn Starch, Caramel Color), Garlic, Canola Oil, Corn Starch, Concentrated Chicken Broth, Less Than 2% Of: Cooking Wine (White Wine, Natural Flavor, Salt, Potassium Sorbate), Toasted Sesame Seed, Distilled Vinegar, Molasses, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Hydrogenated Palm Oil, Spice), Battered White Meat Chicken (Chicken Breast With Rib Meat, Water, Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Corn Starch, Less Than 2% Of: Egg Whites, Modified Food Starch, Salt, Modified Corn Starch, Dextrose, Sodium Phosphates, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Maltodextrin, Flavorings, Xanthan Gum)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
SESAME CHICKEN BREAST WITH VIBRANT VEGETABLES IN A SESAME GINGER SAUCE, SESAME CHICKEN is available at 5 retailers
About this product
Frozen Meal · Frozen