Is SESAME CHICKEN WITH LO MEIN, LO MEIN Vegetarian?

Ingredients

CHICKEN [CHICKEN. SOY BEAN SAUCE (WATER. SOY BEAN. WHEAT, SALT). COATING (WATER. CORN STARCH, VEGETABLE OIL, EGG) SUGAR, DISTILLED VINEGAR, RICE WINE, VEGETABLE OIL, RED PEPPER OIL, WHITE PEPPER, SESAME SEEDS, SALT. MONOSODIUM GLUTAMATE, WATER], VEGETABLE LO MEIN [EGG NOODLE (WHEAT FLOUR, WATER. EGG, SALT), SOY BEAN SAUCE (WATER, SOY BEAN, WHEAT, SALT), CARROT, CABBAGE, ONION, GREEN ONION, DISTILLED VINEGAR, RICE WINE, VEGETABLE OIL, WHITE PEPPER, SALT, SUGAR MONOSODIUM GLUTAMATE, WATER]

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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