Is SESAME CHICKEN WITH VEGETABLE FRIED RICE, SESAME CHICKEN Vegetarian?

Ingredients

INGREDIENTS: VEGETABLE FRIED RICE (LIQUID MIX [WATER, SOY SAUCE {WATER, WHEAT SOYBEANS, SALT}, TOASTED SESAME OIL, SPICE MIX {CULTURED SUGAR, SEA SALT, GINGER POWDER}], WHITE RICE [LONG GRAN PARBOILED RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID], CARROT, GREEN BELL PEPPER, PEAS, GREEN ONION), FRIED WHITE CHICKEN MEAT (MARINATED WHITE [CHICKEN MEAT [CHICKEN BREAST WITH RIB MEAT [BONELESS, SKINLESS CHICKEN BREASTS WITH RIB MEAT, CONTAINS UP TO 2% RETAINED WATER}, MARINADE SPICE MIX {SEA SALT, STARCH BLEND (RICE STARCH, RICE FLOUR), DISTILLED VINEGAR (WHITE [DISTILLED VINEGAR DILUTED WITH WATER TO 4% ACIDITY]), SODIUM TRIPOLYPHOSPHATE}, WATER], CORN STARCH, OIL SHORTENING [SOYBEAN OIL, TBHQ {ADDED AS AN ANTIOXIDANT}, CITRIC ACID {ADDED AS A CHELATING AGENT}, AND DIMETHYL POLYSILOXANE {ADDED AS AN ANTIFOAM]]), SESAME SAUCE (WATER, SPICE MIX [GRANULATED SUGAR, MODIFIED FOOD STARCH, CULTURED SUGAR, XANTHAN GUM, RED PEPPER, GINGER POWDER, CAYENNE PEPPER, SODIUM BENZOATE, POTASSIUM SORBATE], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SEASONED RICE WINE VINEGAR [RICE WINE VINEGAR {REDUCED WITH WATER TO 4.5% ACIDITY BY VOLUME}, SUGAR, NATURAL FLAVOR, SALT, POTASSIUM METABISULFITE {PRESERVATIVE}], TOASTED SESAME OIL, TOMATO PASTE [TOMATOES], CHICKEN BASE [CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, NATURAL SEA SALT, CHICKEN FAT, VEGETABLE EXTRACT (POTATO, CARROT, ONION], YEAST EXTRACT, NATURAL FLAVORS, AND TURMERIC]), BROCCOL FLORETS, SESAME SEEDS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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