Is SESAME GARLIC BROCCOLI, CAULIFLOWER, EDAMAME, CARROTS, RED BELL PEPPERS, AND CELERY WITH A SWEET SESAME GARLIC SAUCE STIR-FRY VEGGIES & SAUCE, SESAME GARLIC Nightshade Free?
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Why it's not nightshade free
- chili paste
- red chili peppers
- red bell peppers
chili paste
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vegetables (Broccoli, Cauliflower, Soybeans, Carrots, Red Bell Peppers, Celery), Sauce (Water, Chicken Flavor [Chicken Broth, Salt, Chicken Fat], Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar, Honey, Shaoxing-Style Rice Cooking Wine [Rice Wine, Salt, Natural Flavor, Invert Sugar, Sugar], Modified Corn Starch, Garlic, Sesame Seeds, Sesame Oil, Canola Oil, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Cooking Wine [White Wine, Natural Flavor, Salt], Ginger, Chili Paste [Red Chili Peppers, Distilled Vinegar, Salt].
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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SESAME GARLIC BROCCOLI, CAULIFLOWER, EDAMAME, CARROTS, RED BELL PEPPERS, AND CELERY WITH A SWEET SESAME GARLIC SAUCE STIR-FRY VEGGIES & SAUCE, SESAME GARLIC is available at 3 retailers
About this product
Vegetable · Frozen