Is SESAME GINGER SALMON BOWL WITH WHITE RICE, SESAME GINGER SALMON Vegetarian?

Ingredients

WHITE RICE: WHITE RICE, WATER. GINGER VEGETABLE MIX: SNOW PEAS, CARROTS, WATER CHESTNUTS. SALMON FILET: WILD ALASKAN SALMON. SESAME GINGER SAUCE: WATER, NON-GMO GLUTEN FREE REDUCED SODIUM TAMARI (WATER, SOYBEANS, SALT), CANE SUGAR, GINGER PUREE NON-GMO NATIVE CORNSTARCH, TOASTED SESAME OIL. CONTAINS 2% OR LESS OF: GARLIC PUREE, EXPELLER PRESSED SUNFLOWER OIL, LEMON JUICE CONCENTRATE, SESAME SEEDS, CAYENNE PEPPER.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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