Is SESAME GINGER SAUCE GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
- cayenne pepper
- vinegar
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOFU SHIRATAKI NOODLES [WATER, TOFU (WATER, SOYBEAN, CALCIUM SULFATE, GLUCONO DELTA LACTONE), YAM FLOUR, CALCIUM HYDROXIDE], WATER, ONION, CARROT, BELL PEPPER, TAHINI PASTA (SESAME SEEDS), TAMARI SOY SAUCE (WATER, SOYBEAN, SALT, ALCOHOL), CONTAINS 2% OR LESS OF THE FOLLOWING INGREDIENTS: SUGAR, CORNSTARCH, VINEGAR, GINGER, GARLIC, NATURAL FLAVOR, SEA SALT, YEAST EXTRACT (MALTODEXTRIN), PEPPER, SALT, CAYENNE PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle