Is SESAME GINGER WILD ALASKAN POLLOCK WITH BROWN RICE, BROCCOLI FLORETS, RED BELL PEPPER, ONION, & SESAME GINGER SAUCE, SESAME GINGER Vegetarian?
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Ingredients
SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR], SUGAR, SESAME OIL, BROWN SUGAR, RICE VINEGAR, SESAME SEED, GINGER, MODIFIED FOOD STARCH, GARLIC [WATER, GARLIC], SALT, DRIED RED CHILI PEPPER, SEA SALT, BLACK PEPPER, CORN STARCH, EXPELLER PRESSED CANOLA OIL), BROWN RICE (WATER, BROWN RICE), POLLOCK, BROCCOLI FLORETS, ONIONS, RED BELL PEPPERS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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