Is Sesame Seed Bagels Alpha-Gal Friendly?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonates, Iron, Niacin, Thiamin], Water, Sponge Dough [Fortified Wheat Flour (Wheat Flour, Calcium Carbonates, Iron, Niacin, Thiamin), Water, Durum Wheat Flour, Yeast], Caster Sugar, Sesame Seeds (3.5%), Liquid Sourdough [Rye Flour, Water, Starter Culture], Yeast, Salt, Rye Flour, Sunflower Oil, Malt Vinegar (Barley), Barley Malt Extract, Preservative: Calcium Propionate; Psyllium Husk Powder, Soya Flour, Wheat Flour, Acidity Regulator: Calcium Carbonates; Emulsifiers: Mono - and Diacetyltartaric Acid Esters of mono - and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate; Flour Treatment Agent: Ascorbic Acid; Enzymes, Rapeseed Oil. A ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. May also contain egg, milk and nuts. NOT SUITABLE FOR NUT ALLERGY SUFFERERS BATING INSTRUCTIONS bagels are ready to eat but for best results heat as below. times will vary with appliances, the following are guide OVE ALL PACKAGING. ace f ter for time dic NUTRITION Typical values Energy Fat per 120g servi

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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