Is Sesmark Ancient Grains Sea Salt Snack Crackers Gluten Free - 3.5 Oz Vegan?
Description
Light sea-salt seasoning complements a crisp, crunchy texture that breaks into flaky pieces. Commonly eaten straight from the bag, used with cheese, spreads and dips, or added to soups and salads. Reviewers note satisfying crunch and convenient portioning, with occasional comments about fragility and small broken bits during transport occasionally.
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Description
Light sea-salt seasoning complements a crisp, crunchy texture that breaks into flaky pieces. Commonly eaten straight from the bag, used with cheese, spreads and dips, or added to soups and salads. Reviewers note satisfying crunch and convenient portioning, with occasional comments about fragility and small broken bits during transport occasionally.
Ingredients
Whole Grain Brown Rice, Expeller Pressed Safflower Oil, Quinoa Seeds, Potato Starch, Amaranth Seeds, Flaxseeds, Sesame Seeds, Millet Flour, Sorghum Flour, Millet Seeds, Sea Salt, Amaranth Flour, Black Pepper, Rosemary Extract (Preservative), Black Pepper Extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.