Is Setton Farms Fancy Roasted Unsalted Mixed Nuts Vegetarian?
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Ingredients
Almonds (sunflower Oil), Cashews (sunflower Oil), Walnuts, Blanched Almonds (sunflower Oil), Blanched Filberts (sunflower), Pecans (sunflower Oil), Macadamia Nuts (sunflower Oil). Contains Tree Nuts. Manufactured In A Facility That Processes Packages Products That May Contain Peanuts, Tree Nuts, Milk, Soy & Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.