Is Setton Farms Omega 3 Dried Fruit and Nut Mixes Vegetarian?

Ingredients

OMEGA-3 FORTIFIED CRANBERRIES (CRANBERRIES, SUGAR, CRANBERRY SEED OIL), ALMONDS (SUNFLOWER OIL, SEA SALT), WALNUTS, PEPITAS, PECANS (SUNFLOWER OIL), PISTACHIOS (SEA SALT)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Setton Farms Omega 3 Dried Fruit and Nut Mixes is available at 2 retailers

About this product

Snack · Dried