Is Seven Brew Blueberry Muffin Top Dairy Free?

Ingredients

Muffin Mix (sugar, Bleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Soybean Oil, Dairy Product Solids [milk], Dextrose, Contains 2% Or Less Of: Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Vital Wheat Gluten, Salt, Emulsifier [mono And Diglycerides, Ascorbic Acid, Citric Acid, Emulsifier Propylene Glycol Esters Of Fatty Acids, Distilled Monoglycerides, Sodium Stearoyl Lactylate], Sodium Stearoyl Lactylate, Artificial Flavors, Dried Egg Whites, Soy Flour), Pasteurized Eggs, Canola Oil, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Blueberries, Cake Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Butter (cream [milk], Natural Flavor), Pie Filling (dextrose, Sugar, Modified Food Starch, Less Than 2% Of: Disodium Phosphate, Tetrasodium Phosphate, Tricalcium Phosphate, Natural And Artificial Flavor, Salt, Xanthan Gum, Nonfat Dry Milk, Mono And Diglycerides, Yellow 5, Yellow 6), Sugar Crystals (cane Sugar, Carnauba Wax), Blueberry Filling (high Fructose Corn Syrup, Water, Dehydrated Apples [preserved With Sodium Sulfite], Corn Syrup, Propylene Glycol, Modified Food Starch, Natural And Artificial Flavors, Preservatives [sodium Propionate, Potassium Sorbate], Blue 1 Lake, Red 40 Lake, Red 3), Water, Natural Flavor. Contains: Wheat, Eggs, Soy, Milk. Made In A Bakery That Uses Milk, Eggs, Wheat, Soy Peanuts, Tree Nuts And Sesame.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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