Is Seven Grain Bread Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 3 ingredients contain wheat depending on the source.

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Why it's not wheat free

whole wheat flour
high gluten flour
rye flour
oats

whole wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

High Gluten Flour, Rye Flour, Whole Wheat Flour, Yeast, Salt, Water, Sour Dough, Contains Caraway Seeds, Oats, Linseed, Sunflower Seeds, Flaxseed, Millet

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