Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Seven Grain with Quinoa Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Product Image

Description

Grain blend yields mild, slightly nutty flavor and a firm, chewy texture that holds shape after cooking. Commonly served as a side, mixed into salads or bowls, or used for meal-prep. Reviews often cite consistent cooking, versatile use, and recommend seasoning to enhance taste; suitable for leftovers and quick reheating.

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Ingredients

Whole Grain Oats, Organic Dried Cane Syrup, Whole Grain Blend (Whole: Barley, Buckwheat, Hard Red Wheat, Rye, Triticale, Quinoa), Expeller Pressed Canola Oil, Organic Honey, Corn Starch, Brown Rice Flour, Whole Flax Seeds, Coconut, Whole Oat Flour, Sea Salt, Organic Molasses, Baking Soda, Organic Soy Tecithin, Natural Flavour, Calcium Carbonate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Cereal · Granule

Flavor
SweetNutty
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Dairy Free? Seven Grain with Quinoa | Spoonful