No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

Is Seven Grain with Quinoa Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.
Product Image

Description

Grain blend yields mild, slightly nutty flavor and a firm, chewy texture that holds shape after cooking. Commonly served as a side, mixed into salads or bowls, or used for meal-prep. Reviews often cite consistent cooking, versatile use, and recommend seasoning to enhance taste; suitable for leftovers and quick reheating.

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Ingredients

Whole Grain Oats, Organic Dried Cane Syrup, Whole Grain Blend (Whole: Barley, Buckwheat, Hard Red Wheat, Rye, Triticale, Quinoa), Expeller Pressed Canola Oil, Organic Honey, Corn Starch, Brown Rice Flour, Whole Flax Seeds, Coconut, Whole Oat Flour, Sea Salt, Organic Molasses, Baking Soda, Organic Soy Tecithin, Natural Flavour, Calcium Carbonate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Cereal · Granule

Flavor
SweetNutty
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Gluten Free? Seven Grain with Quinoa | Spoonful