Is Seven Seas Cod Liver Oil Plus Magnesium Omega-3 Fish Oil 30 Day Duo Pack Low FODMAP?

Ingredients

Capsule:Cod Liver Oil (Fish)(36%), Fish Oil (35%), Capsule Shell (Gelatin, Glycerol), Antioxidant: Vitamin E, Vitamin D Prep. (Fractionated Vegetable Oil, Vitamin D)Tablet:Magnesium Hydroxide Prep. (Magnesium Hydroxide, Pregelatinised Starch), Magnesium Oxide, Bulking Agent (Microcrystalline Cellulose), Magnesium Citrate Prep. (16%) (Magnesium Citrate, Magnesium Oxide, Hydroxypropyl Cellulose), Cross-Linked Sodium Carboxymethylcellulose, Coating (Hydroxypropyl Methylcellulose, Glycerine), Anti-Caking Agent (Silicon Dioxide, Magnesium Stearate)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Seven Seas Cod Liver Oil Plus Magnesium Omega-3 Fish Oil 30 Day Duo Pack is available at 1 retailer

About this product

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