This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Seven Seas Complete Multivitamins Men 50+ Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Dicalcium Phosphate Dihydrate (Calcium, Phosphorus); Magnesium Hydroxide (Magnesium); Bulking Agents: Cellulose, Calcium Phosphates; L-Ascorbic acid (Vitamin C); Anti-caking agents: Silicon Dioxide, Fatty acids, Magnesium salts of fatty acids, Talc; Glazing agents: Hydroxypropyl methylcellulose, Hydroxypropyl cellulose, Glycerol; Nicotinamide (Niacin); DL-Alpha-Tocopherol (Vitamin E); Gelatine; Starch; Zinc oxide (Zinc); Calcium-D-Pantothenate (Pantothenic acid); Inositol; Humectant: Cross-linked sodium carboxymethylcellulose; Ferrous Fumarate (Iron); Pyridoxine Hydrochloride (Vitamin B6); Manganese Sulphate (Manganese); Colours: Calcium Carbonate, Iron Oxide Yellow, Iron Oxide Red; Riboflavin (Vitamin B2); Maltodextrin; Copper Sulphate Anhydrous (Copper); Thiamin Mononitrate (Vitamin B1); Beta Carotene; Lutein from Marigold Extract (Tagetes erecta); Sugar; Carrier: Acacia Gum; Siberian Ginseng (Eleutherococcus senticosus) Root Extract; Gelling agent: Cellulose gum, Sodium Alginate; Glucose syrup; Pteroylmonoglutamic acid (Folic acid); Antioxidants: Alpha-Tocopherol, Sodium Ascorbate, Tartaric acid, Rosemary (Rosmarinus o_cinalis) Extracts; Chromium Picolinate (Chromium); Retinyl Acetate (Vitamin A); Potassium Iodide (Iodine), Sodium Molybdate Dihydrate (Molybdenum); Preservatives: Sodium Benzoate, Sorbic acid; Sodium Selenite (Selenium); D-Biotin; Guarana (Paullinia cupana) Seed Extract; Phytomenadione (Vitamin K1); Cyanocobalamin (Vitamin B12); Cholecalciferol (Vitamin D).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Supplement · Piece

Flavor
Neutral
Texture
Hard
Commonly used for
BreakfastOn The Go
Low FODMAP? Seven Seas Complete Multivitamins Men 50+ | Spoonful