Is Seven Sundays Berry Grain Free Sunflower Cereal Dairy Free?
Description
This cereal delivers pronounced berry notes and crunchy clusters, with occasional softer fruit pieces; consumers commonly eat it with milk, stirred into yogurt, or as a dry topping for bowls and snacks. Reviews frequently mention satisfying texture and fruit-forward flavor, while opinions vary on sweetness level and value for price.
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Description
This cereal delivers pronounced berry notes and crunchy clusters, with occasional softer fruit pieces; consumers commonly eat it with milk, stirred into yogurt, or as a dry topping for bowls and snacks. Reviews frequently mention satisfying texture and fruit-forward flavor, while opinions vary on sweetness level and value for price.
Ingredients
Cassava, Sunflower Protein, Maple Syrup, Coconut Oil, Blueberries, Strawberries, Vanilla Extract, Lemon Extract.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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