Is Seven Sundays Classic Bircher Apple Cinnamon Almond Gluten Free Muesli, 12 Oz Vegan?
Description
Lightly spiced, mildly sweet flavor with fruity notes complements a mix of crunchy clusters and tender flakes; commonly enjoyed stirred into milk or yogurt, sprinkled over bowls, or eaten dry as a snack. Reviewers praise texture contrast, convenience, and versatility, noting occasional variability in chunk size between packages and freshness.
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Description
Lightly spiced, mildly sweet flavor with fruity notes complements a mix of crunchy clusters and tender flakes; commonly enjoyed stirred into milk or yogurt, sprinkled over bowls, or eaten dry as a snack. Reviewers praise texture contrast, convenience, and versatility, noting occasional variability in chunk size between packages and freshness.
Ingredients
ORGANIC WHOLE GRAIN OATS, WHOLE GRAIN BARLEY, WHOLE GRAIN RYE, SUNFLOWER SEEDS, DATES (DATES, OAT FLOUR), ALMONDS, COCONUT, APPLES, RAISINS, PUMPKIN SEEDS, GOLDEN FLAX SEEDS, SPICES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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