Is Seven Sundays Classic Bircher Apple Cinnamon Almond Gluten Free Muesli, 12 Oz Dairy Free?
Description
Lightly spiced, mildly sweet flavor with fruity notes complements a mix of crunchy clusters and tender flakes; commonly enjoyed stirred into milk or yogurt, sprinkled over bowls, or eaten dry as a snack. Reviewers praise texture contrast, convenience, and versatility, noting occasional variability in chunk size between packages and freshness.
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Description
Lightly spiced, mildly sweet flavor with fruity notes complements a mix of crunchy clusters and tender flakes; commonly enjoyed stirred into milk or yogurt, sprinkled over bowls, or eaten dry as a snack. Reviewers praise texture contrast, convenience, and versatility, noting occasional variability in chunk size between packages and freshness.
Ingredients
ORGANIC WHOLE GRAIN OATS, WHOLE GRAIN BARLEY, WHOLE GRAIN RYE, SUNFLOWER SEEDS, DATES (DATES, OAT FLOUR), ALMONDS, COCONUT, APPLES, RAISINS, PUMPKIN SEEDS, GOLDEN FLAX SEEDS, SPICES.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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