Is Seven Sundays Classic Bircher Apple Cinnamon Almond Gluten Free Muesli, 12 Oz Gluten Free?
Description
Lightly spiced, mildly sweet flavor with fruity notes complements a mix of crunchy clusters and tender flakes; commonly enjoyed stirred into milk or yogurt, sprinkled over bowls, or eaten dry as a snack. Reviewers praise texture contrast, convenience, and versatility, noting occasional variability in chunk size between packages and freshness.
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Description
Lightly spiced, mildly sweet flavor with fruity notes complements a mix of crunchy clusters and tender flakes; commonly enjoyed stirred into milk or yogurt, sprinkled over bowls, or eaten dry as a snack. Reviewers praise texture contrast, convenience, and versatility, noting occasional variability in chunk size between packages and freshness.
Ingredients
ORGANIC WHOLE GRAIN OATS, WHOLE GRAIN BARLEY, WHOLE GRAIN RYE, SUNFLOWER SEEDS, DATES (DATES, OAT FLOUR), ALMONDS, COCONUT, APPLES, RAISINS, PUMPKIN SEEDS, GOLDEN FLAX SEEDS, SPICES.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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