Is Seven Sundays Muesli, Organic Farmers Market Almond Date Muesli, Gluten Free, 12 oz Dairy Free?
Description
Sweet and mildly spiced flavor with a mix of crunchy and chewy textures, often described as hearty and satisfying. Common uses include breakfast cereal, stirred into yogurt, or as a topping for fruit and bowls. Reviewers mention consistent crunch and versatility, with occasional notes about price and packaging and freshness.
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Description
Sweet and mildly spiced flavor with a mix of crunchy and chewy textures, often described as hearty and satisfying. Common uses include breakfast cereal, stirred into yogurt, or as a topping for fruit and bowls. Reviewers mention consistent crunch and versatility, with occasional notes about price and packaging and freshness.
Ingredients
Organic Gluten Free Oats, Organic Dates (Dates, Rice Flour), Organic Buckwheat, Organic Almonds, Organic Currants, Organic Sorghum Flakes, Organic Flax Seeds, Organic Sunflower Seeds.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.