Yes! The manufacturer claims that this product is vegan.

Is Seven Sundays Muesli, Organic Farmers Market Almond Date Muesli, Gluten Free, 12 oz Vegan?

Yes! The manufacturer claims that this product is vegan.

Description

Sweet and mildly spiced flavor with a mix of crunchy and chewy textures, often described as hearty and satisfying. Common uses include breakfast cereal, stirred into yogurt, or as a topping for fruit and bowls. Reviewers mention consistent crunch and versatility, with occasional notes about price and packaging and freshness.

Ingredients

Organic Gluten Free Oats, Organic Dates (Dates, Rice Flour), Organic Buckwheat, Organic Almonds, Organic Currants, Organic Sorghum Flakes, Organic Flax Seeds, Organic Sunflower Seeds.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Vegan? Seven Sundays Muesli, Organic Farmers Market Almond Date Muesli, Gluten Free, 12 oz | Spoonful