Is Seven Sundays Muesli, Organic Farmers Market Almond Date Muesli, Gluten Free, 12 oz Vegetarian?
Description
Sweet and mildly spiced flavor with a mix of crunchy and chewy textures, often described as hearty and satisfying. Common uses include breakfast cereal, stirred into yogurt, or as a topping for fruit and bowls. Reviewers mention consistent crunch and versatility, with occasional notes about price and packaging and freshness.
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Description
Sweet and mildly spiced flavor with a mix of crunchy and chewy textures, often described as hearty and satisfying. Common uses include breakfast cereal, stirred into yogurt, or as a topping for fruit and bowls. Reviewers mention consistent crunch and versatility, with occasional notes about price and packaging and freshness.
Ingredients
Organic Gluten Free Oats, Organic Dates (Dates, Rice Flour), Organic Buckwheat, Organic Almonds, Organic Currants, Organic Sorghum Flakes, Organic Flax Seeds, Organic Sunflower Seeds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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