Is Seven Sundays Oat Protein Cereal Super Fruity Gluten Free?
Description
Bright, tangy fruit flavor and mixed textures—crunchy clusters with softer chewy fruit—characterize this cereal. Commonly eaten as a breakfast bowl, topping for yogurt, or portable snack. Reviewers often note pronounced fruit notes and lasting crunch, while some comment on variable sweetness and occasional unevenly sized pieces in different bowls regularly.
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Why it's a maybe for gluten free
- upcycled oat protein
upcycled oat protein
Dietitian noteOats do not contain gluten in their natural state, but can become contaminated with other gluten-containing grains during harvesting. Oats can be processed and grown to be celiac safe. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright, tangy fruit flavor and mixed textures—crunchy clusters with softer chewy fruit—characterize this cereal. Commonly eaten as a breakfast bowl, topping for yogurt, or portable snack. Reviewers often note pronounced fruit notes and lasting crunch, while some comment on variable sweetness and occasional unevenly sized pieces in different bowls regularly.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Upcycled oat protein, upcycled non-GMO corn, cassava starch, maple syrup, coconut oil, real fruit powder (cherry, strawberry), orange extract, lemon extract, beet powder, sea salt. Processed in a facility that also processes dairy, wheat, sesame, and soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Cereal · Dried, Flake