Is Seven Sundays Rice & Shine Mix Dairy Free?
Description
This mix delivers a light, toasty flavor with crunchy clusters that soften when combined with milk or yogurt. Users commonly eat it as breakfast cereal or a topping for yogurt and smoothie bowls. Reviews note satisfying crunch, mild sweetness, consistent texture, and comments about clumping or flavor variability between batches.
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Description
This mix delivers a light, toasty flavor with crunchy clusters that soften when combined with milk or yogurt. Users commonly eat it as breakfast cereal or a topping for yogurt and smoothie bowls. Reviews note satisfying crunch, mild sweetness, consistent texture, and comments about clumping or flavor variability between batches.
Ingredients
Almonds, Coconut, Sunflower Seeds, Dates, Pecans, Strawberries, Pumpkin Seeds, Flax Seeds, Bananas, Chia Seeds, Cinnamon, Vanilla Extract. Contains:tree Nuts (almonds, Coconut, Pecans, Made On Equipment That Processes Soy. May Contain Pit Or Nut Shell Fragments.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.