Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Seven Sundays Rice & Shine Mix Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Description

This mix delivers a light, toasty flavor with crunchy clusters that soften when combined with milk or yogurt. Users commonly eat it as breakfast cereal or a topping for yogurt and smoothie bowls. Reviews note satisfying crunch, mild sweetness, consistent texture, and comments about clumping or flavor variability between batches.

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Ingredients

Almonds, Coconut, Sunflower Seeds, Dates, Pecans, Strawberries, Pumpkin Seeds, Flax Seeds, Bananas, Chia Seeds, Cinnamon, Vanilla Extract. Contains:tree Nuts (almonds, Coconut, Pecans, Made On Equipment That Processes Soy. May Contain Pit Or Nut Shell Fragments.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Snack · Pouch

Flavor
NuttyFruitySweetVanilla
Texture
CrunchyChewy
Commonly used for
BreakfastSnackingOn The GoTopping
Dairy Free? Seven Sundays Rice & Shine Mix | Spoonful