Is Seven Sundays Rice & Shine Mix Gluten Free?
Description
This mix delivers a light, toasty flavor with crunchy clusters that soften when combined with milk or yogurt. Users commonly eat it as breakfast cereal or a topping for yogurt and smoothie bowls. Reviews note satisfying crunch, mild sweetness, consistent texture, and comments about clumping or flavor variability between batches.
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Description
This mix delivers a light, toasty flavor with crunchy clusters that soften when combined with milk or yogurt. Users commonly eat it as breakfast cereal or a topping for yogurt and smoothie bowls. Reviews note satisfying crunch, mild sweetness, consistent texture, and comments about clumping or flavor variability between batches.
Ingredients
Almonds, Coconut, Sunflower Seeds, Dates, Pecans, Strawberries, Pumpkin Seeds, Flax Seeds, Bananas, Chia Seeds, Cinnamon, Vanilla Extract. Contains:tree Nuts (almonds, Coconut, Pecans, Made On Equipment That Processes Soy. May Contain Pit Or Nut Shell Fragments.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.