Is Seventh Generation Laundry Stain Remover Free & Clear -- 16 fl oz Low FODMAP?
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Ingredients
Water, laureth-6 (plant-derived cleaning agent), sodium citrate (plant-derived water softener), sodium octyl sulfate (plant-derived surfactant), xanthan gum (plant-derived thickener), Protease enzyme blend (plant-based soil remover), Calcium chloride (mineral-based enzyme stabilizer), Pectinase enzyme blend (plant-based soil remover), Amylase enzyme blend (plant-based soil remover), Sodium hydroxide (minieral-based pH adjuster), Citric acid (plant-derived pH adjuster), Benzisothiazolinone (synthetic preservative), Methylisothiazolinone (synthetic preservative).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.