Is Seventh Generation Natural Fabric Softener Blue Eucalyptus and Lavender -- 32 fl oz Low FODMAP?


Ingredients
Ingredients in Our Safe (Safe When Used as Directed,) & Effective Formula: Water, Dihydrogenated Palmoylethyl Hydroxyethylmonium Methosulfate (Plant-Based Softener), Propylene Glycol (Plant-Derived Processing Aid), Calcium Chloride (Mineral-Based Viscosity Modifier), Sodium Carbonate (Mineral-Based pH Adjuster), Citrus Aurantium Amara (Bitter Orange) Flower Extract (Plant-Derived Fragrance), Citrus Aurantium Dulcis (Orange) Peel Oil (Plant-Derived Fragrance), Eucalyptus Globulus Leaf Oil (Plant-Derived Fragrance), Hexyl Acetate (Plant-Derived Fragrance), Juniperus Mexicana (Cedar) Oil (Plant-Derived Fragrance), Lavandula Hybrida (Lavandin) Oil (Plant-Derived Fragrance), Pogostemon Cablin (Patchouli) Oil (Plant-Derived Fragrance), Raspberry Ketone (Plant-Derived Fragrance), Vanillin (Plant-Derived Fragrance), Methylisothiazolinone (Synthetic Preservative).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


