Is Seventh Generation Lavender Flower & Mint Dish Soap Low FODMAP?
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Ingredients
Water, Sodium Lauryl Sulfate (Plant-Derived Cleaning Agent), Lauramine Oxide (Plant-Based Cleaning Agent), Glycerin (Plant-Derived Foam Stabilizer), Decyl Glucoside (Plant-Derived Cleaning Agent), Magnesium Chloride (Mineral-Based Viscosity Modifier), Citric Acid (Plant-Derived pH Adjuster), Benzisothiazolinone (Synthetic Preservative), Methylisothiazolinone (Synthetic Preservative), Plant-Derived Fragrances: Cananga Odorata (Ylang Ylang) Flower Oil, Citrus Aurantifolia (Lime) Oil, Citrus Aurantium Dulcis (Orange) Oil, Lavandula Hybrida (Lavandin) Oil, Mentha Piperita (Peppermint) Oil, Mentha Viridis (Spearmint) Leaf Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.