No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SFC Take Home Boneless Bucket 650g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken Dippers:Chicken (45%), Wheat Flour, Water, Maize Flour, Maize Starch, Wheat Starch, Tapioca Starch, Modified Starch (Acetilized Distarch Adipate), Raising Agents (Diphosphates, Sodium Carbonates), Thickener (Hidroxy Methyl Cellulose), Acidity Regulators (Sodium Acetate, Sodium Citrate), Spices, Rapeseed Oil, Sunflower Oil, Soya Protein, Pea Fibre, Milk Powder, Onion Powder, Oregano, Salt, Flavourings, Sodium Triphosphate, Sodium Isoascorbate, Colours (Curcumin, Paprika Extract)Chicken Poppets:Chicken (45%), Wheat Flour, Water, Maize Flour, Maize Starch, Wheat Starch, Tapioca Starch, Modified Starch (Acetilized Distarch Adipate), Raising Agents (Diphosphates, Sodium Carbonates), Thickener (Hidroxy Methyl Cellulose), Acidity Regulators (Sodium Acetate, Sodium Citrate), Spices, Dextrose, Yeast Extract, Rapeseed Oil, Salt, Paprika Extract, Rapeseed Oil, Sunflower Oil, Soya Protein, Pea Fibre, Milk Powder, Onion Powder, Oregano, Salt, Flavourings, Sodium Triphosphate, Sodium Isoascorbate, Colours (Curcumin, Paprika Extract)Chicken Strips:Chicken (48%), Wheat Flour, Maize Flour, Maize Starch, Raising Agents (Diphosphates, Sodium Carbonates), Spices, Dextrose, Rapeseed Oil, Salt, Paprika Extract, Colour (Curcumin), Water, Rapeseed Oil, Soya Protein, Pea Fibre, Salt, Milk Powder, Sodium Triphosphate, Sodium Isoascorbate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? SFC Take Home Boneless Bucket 650g | Spoonful