Is Shadow River Wild Huckleberry Gourmet Berry Jam Preserves With No Added Refined Sugar, 9 oz Low FODMAP?
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Ingredients
Huckleberries, Natural Fruit Juice Concentrates (Derived From Apples, Grapes, Pears), Lemon Juice, Sugarless Pectin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Where to buy
Shadow River Wild Huckleberry Gourmet Berry Jam Preserves With No Added Refined Sugar, 9 oz is available at 1 retailer
About this product
Jam · Spreadable