Is Shady Brook Farms Hot Italian Lean Turkey Sausage Low FODMAP?
Description
Spicy, savory Italian-seasoned sausage offers a firm yet tender texture that crumbles or slices cleanly; reviewers often note consistent heat and adaptable flavor. Commonly used for grilling, sautéing, pasta, pizza, sandwiches and breakfast dishes, customers mention good value but caution against overcooking to avoid dryness in everyday home cooking regularly.
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Description
Spicy, savory Italian-seasoned sausage offers a firm yet tender texture that crumbles or slices cleanly; reviewers often note consistent heat and adaptable flavor. Commonly used for grilling, sautéing, pasta, pizza, sandwiches and breakfast dishes, customers mention good value but caution against overcooking to avoid dryness in everyday home cooking regularly.
Ingredients
TURKEY, SEASONING (POTATO EXTRACT, SALT, SPICES, CALCIUM LACTATE, SUGAR, PAPRIKA, EXTRACTIVES OF PAPRIKA), WATER. (CALCIUM ALGINATE CASING).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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