Is Shady Brook Farms Turkey Patties Bacon Cheddar Low FODMAP?

Ingredients

Turkey, Pasteurized Process Cheddar Cheese [cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Cream, Salt, Xanthan Gum, Guar Gum, Extracts Of Annatto And Paprika, Powdered Cellulose (anti-caking), Natamycin (preservative)], Bacon Bits (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Contains Less Than 2% Of: Cheddar Cheese (pasteurized Milk, Cream, Cultures, Nonfat Milk, Salt, Enzymes), Maltodextrin, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Sugar, Natural Flavors, Encapsulated Salt [salt, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Cottonseed Oil)], Autolyzed Yeast Extract, Buttermilk Solids, Hardwood Smoked Sugar, Enzyme Modified Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Rendered Bacon Fat, Lactic Acid, Citric Acid, Disodium Inosinate, Disodium Guanylate, Dried Vinegar, Cultured Dextrose. Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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