Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Shady Maple Farms 100% Pure Organic Maple Syrup -- 12.7 fl oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Amber, viscous maple syrup presents a pronounced maple flavor with caramel undertones and a smooth, pourable texture; reviewers commonly note its rich taste and clean finish. Typical uses include drizzling over pancakes, waffles, yogurt, and oatmeal; stirring into coffee and other beverages; and using as a baking glaze or sweetener.

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Ingredients

Fair For Life Fair Trade Certified Pure Organic Maple Syrup, 100% Fair Trade Content

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Shady Maple Farms 100% Pure Organic Maple Syrup -- 12.7 fl oz is available at 7 retailers

Whole FoodsH-E-BKrogerVitacostPick 'n SaveCentral MarketAmazon

About this product

Syrup · Bottle, Liquid

Flavor
Sweet
Texture
ThickSmooth
Commonly used for
BreakfastToppingGarnishing
Low FODMAP? Shady Maple Farms 100% Pure Organic Maple Syrup -- 12.7 fl oz | Spoonful