Is Shady Maple Farms 100% Pure Organic Maple Syrup Maple -- 12.7 fl oz Low FODMAP?
Description
Rich, caramel-forward flavor with warm maple notes and a smooth, pourable texture that coats foods evenly. Commonly used as a pancake and waffle topping, in baking, drizzled over yogurt or oatmeal, and as a glaze for roasted vegetables or meats. Reviewers note authentic taste and consistent pourability and pleasant aroma.
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Description
Rich, caramel-forward flavor with warm maple notes and a smooth, pourable texture that coats foods evenly. Commonly used as a pancake and waffle topping, in baking, drizzled over yogurt or oatmeal, and as a glaze for roasted vegetables or meats. Reviewers note authentic taste and consistent pourability and pleasant aroma.
Ingredients
Pure Organic Maple Syrup.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.