Is SHAGGY DOG Low FODMAP?

Ingredients

RICE, AVOCADO, TEMPURA SHRIMP, CRAB MEAT (POLLACK, STARCH, EGG WHITE, NATURAL CRAB FLAVOR, SOY BEAN PROTEIN MONOSODIUM GLUTAMATE, SORBITOL, RICE WINE), JALAPENO, ROASTED SEAWEED, SESAME SEEDS, SUSHI VINEGAR(VINEGAR, SALT, SUGAR) PICKLED GINGER (GINGER, SALT, ACETIC ACID, CITRIC ACID, POTASSIUM, SORBATE, MONOSODIUM GLUTAMATE, ASPARTAME, FD&C RED #40), WASABI (HORSERADISH, SORBITOL, LACTOSE, CORN OIL, CITRIC ACID, TURMERIC, XANTHAN GUM, FD&C YELLOW#5, FD&D BLUE#1), SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, SODIUM BENZOATE:LESS THAN 1/10 OF 1% AS A PRESERVATIVE), HOT MAYO SAUCE, EEL SAUCE, FRIED ONION, MAYO,, FRENCH ONION MIX, FRENCH FRIED ONIONS, GARLIC, NON STICK COOKING SPRAY OR OIL, TEMPURA BATTER

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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