Is Shake 'N Bake Crunchy Pretzel Seasoned Coating Mix Vegan?

Ingredients

Bleached Wheat Flour, Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Salt, Malt Extract, Soybean Oil), Salt, Enriched Wheat Flour (Enriched Bleached Wheat Flour, Thiamin Mononitrate [Vitamin B1] Niacin, Reduced Iron, Riboflaviin [Vitamin B2], Folic Acid, Wheat Starch, Canola Oil, Caramel Color, Contains Less than 2% of Dextrose, Paprika Extract, Annatto Extract, Sugar, Dried Yeast, Spice, Paprika, Disodium Guanylate, Disodium Inosinate, Turmeric, Artificial Flavor, Natural Flavor.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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