No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Shake 'n Bake Southern Fried Chicken Coating Mix Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Boxed coating mix yields a crisp, crunchy outer layer with savory Southern-style seasoning; texture becomes crunchy when baked or pan-fried, commonly used for boneless or bone-in chicken, tenders, and wings. Reviews note convenience, consistent crispness in many batches, occasional uneven adherence, and generally positive flavor impressions overall among home cooks.

Ingredients

Bread Crumbs (Contains Wheat), Modified Corn Starch, Salt, Spices And Seasonings (Contains Celery), Corn Maltodextrin, Canola Oil, Sodium Aluminosilicate, Dried Onions, Colour

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Shake 'n Bake Southern Fried Chicken Coating Mix is available at 9 retailers

Walmart CaLoblawsReal Canadian SuperstoreZehrsYour Independent GrocerValuemartIndependent City MarketFortinosGrocery Gateway

About this product

Bread · Powder

Flavor
SavorySaltySpicy
Texture
PowderyDry
Commonly used for
BakingCooking
Low FODMAP? Shake 'n Bake Southern Fried Chicken Coating Mix | Spoonful