Is Shakeology Chocolate Flavoured Vegetarian?
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Ingredients
Proprietary Superfood Blend: Vegan Protein Blend (pea Protein, Flax (seed), Rice Protein, Quinoa (seed)), Cocoa Powder (processed With Alkali), Pea Fiber (seed), Rose Hips (fruit), Chlorella, Pomegranate Juice Powder (fruit), Yacon (root), Acerola Juice Powder (fruit), Astragalus (root), Bilberry Juice Powder (fruit), Blueberry (fruit), Chicory Fiber (root), Camu-camu (fruit), Bacillus Coagulans, Organic Cordyceps (fungi), Lycium Juice Powder (fruit), Ashwagandha (root), Organic Chaga (fungi), Organic Maitake (fungi), Organic Reishi (fungi), Spinach (leaf), Enzyme Blend (amylase, Cellulase, Lactase, Glucoamylase, Alpha-galactosidase, Invertase), Kale (brassica Oleracea L. Var. Acephala) (leaf), Schisandra (fruit), Matcha Green Tea (leaf), Maca (root), Cinnamon (bark), Luo Han Guo Extract (fruit). Other Ingredients: Organic Cane Sugar, Natural Flavors, Xanthan Gum, Himalayan Pink Salt, Stevia Leaf Extract, Mixed Tocopherols (to Maintain Freshness). This Product Is Manufactured In A Plant That Also Processes Milk, Egg, Fish, Crustacean Shellfish, Tree Nuts, Wheat, Peanuts, And Soy Ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.