Is Shakeology Superfood Nutrition Shake Café Latte Flavored Gluten Free?
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Ingredients
Protein, Vitamin C, Calcium, Iron, Sodium, Potassium, Alpha-Linolenic Acid (omega-3), Proprietary Superfood Blend: Vegan Protein Blend (Pea protein, Flax (seed), Rice protein, Quinoa (seed)), Chicory (root extract, root fiber), Cocoa powder (processed with alkali), Pea fiber (seed), Coffee (fruit)**, Yacon (root), Acerola juice powder (fruit), Astragalus (root), Bilberry juice powder (fruit), Blueberry (fruit), Camu-Camu (fruit), Bacillus coagulans, Organic cordyceps (fungi), Lycium juice powder (fruit), Rose hips (fruit), Pomegranate juice powder (fruit), Ashwagandha (root), Organic chaga (fungi), Organic maitake (fungi), Organic reishi (fungi), Spinach (leaf), Enzyme Blend (Amylase, Cellulase, Lactase, Glucoamylase, Alpha-Galactosidase, Invertase), Kale (Brassica oleracea L. var. acephala) (leaf), Schisandra (fruit), Matcha green tea (leaf), Maca (root), Cinnamon (bark), Luo Han Guo extract (fruit), Chlorella. Organic cane sugar, Natural coffee flavor, Xanthan gum, Himalayan pink salt, Stevia leaf extract, Mixed tocopherols (to maintain freshness).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.