Is Shamrock Farms Rockin Refuel Muscle Recovery Chocolate Milk - 12 fl oz GERD Friendly?
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Why it's not GERD friendly
- cocoa
- nonfat milk
- not found in regular milk
- lowfat milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Lowfat Milk, Nonfat Milk, Fructose, Sugar, Whey Protein Concentrate (Not Found In Regular Milk), Cocoa (Processed With Alkali), Carrageenan, Salt, Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Lowfat Milk, Vitamin D3
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Shamrock Farms Rockin Refuel Muscle Recovery Chocolate Milk - 12 fl oz is available at 3 retailers
About this product
Beverage · Bottle, Liquid