Is Shamrock Farms Vanilla 2% Reduced Fat Milk Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- carrageenan
- nonfat milk
- reduced fat milk
- vitamin b1
- vitamin b2
- vitamin b12
- biotin
- +2 more
carrageenan
Dietitian noteAlthough not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus alpha-gal friendly products to buy instead.
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Ingredients
Reduced Fat Milk, Sugar, High Fructose Corn Syrup, Nonfat Milk, Carrageenan, Guar Gum, Dipotassium Phosphate, Natural And Artificial Flavor, Annatto, Sucralose, Acesulfame Potassium, Vitamins A, Vitamin D, Vitamin E, Biotin, Vitamin B3, Vitamin B12, Vitamin B6, Vitamin B2, Vitamin B1
Check Shamrock Farms Vanilla 2% Reduced Fat Milk against your own diets in the app.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Shamrock Farms Vanilla 2% Reduced Fat Milk is available at 4 retailers
About this product
Milk · Liquid