Is SHAMROCK SPRINKLE VANILLA CAKE COOKIES, SHAMROCK SPRINKLE, VANILLA GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Ingredients
SUGAR, BLEACHED WHEAT FLOUR, WATER, EGG, SOYBEAN OIL, PALM OIL, CORN SYRUP, CORN STARCH, CONTAINS 2% OR LESS: WHEY, MONO AND DIGLYCERIDES, PALM KERNEL OIL, AGAR, SALT, NATURAL AND ARTIFICIAL FLAVOR, WHEAT GLUTEN, POTASSIUM SORBATE (TO RETAIN FRESHNESS), LOCUST BEAN GUM, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, CITRIC ACID, MODIFIED CORN STARCH, TITANIUM DIOXIDE (COLOR), LECITHIN, POLYGLYCEROL ESTER, PROPYLENE GLYCOL MONOESTER, SODIUM STEAROYL LACTYLATE, WHEAT STARCH, CARBOXYMETHYLCELLULOSE, CONFECTIONERS GLAZE, YELLOW 5, BLUE 1, YELLOW 5 LAKE, BLUE 1 LAKE, POLYSORBATE 60, DEXTRIN, CARNAUBA WAX.
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