Is Shan Haleem Recipe Mix Gluten Free?

Ingredients

Wheat (Dehusked, Washed & Baked), Barley (Dehusked, Washed & Baked), Split Yellow Pea, Split Mung Beans, Skinless Black Gram, Red Lentil, Spice Mix: Salt, Red Chili, Paprika, Turmeric, Black Pepper, Curry Leaf, Coriander, Nigella, Cumin, Green Cardamom, Bay Leaf, Clove, Ginger, Dehydrated Onion, Garlic, Dried Papaya Powder, Citric Acid, Maltodextrin, Hydrolyzed Soy Protein, Sugar, Canola Oil, Silicon Dioxide, Allergy Advice: May Contain Traces Of Sulphite, Sesame, Mustard And Tree Nuts

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

Shan Haleem Recipe Mix is available at 1 retailer

About this product

Seasoning · Powder