Is Shan Keema 50g GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
- black pepper
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Corrainder, Red Chilli, Paprika, Salt, Onion, Turmeric, Ginger, Black Pepper, Cumin Seed, Papain, Cinnamon, Clove, Mace, Green Cardamom, Bay Leaf, Garlic
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Where to buy
Shan Keema 50g is available at 2 retailers
About this product
Seasoning · Powder