No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Shan Mutton Biyani Rice Masala 60g Meat Lamb Recipe Seasoning Mix Spices Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Turmeric, Paprika, Salt, Red Chili, Dill Seed, Papain, Green Cardamom, Black Pepper, Clove, Cardamom, Cumin, Ginger, Garlic, Thatch Screw Pine, Halal

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Shan Mutton Biyani Rice Masala 60g Meat Lamb Recipe Seasoning Mix Spices is available at 1 retailer

Walmart Ca

About this product

Seasoning · Powder

Flavor
SpicySavoryGarlickyEarthy
Texture
Powdery
Commonly used for
CookingMeal PrepMarinading
Low FODMAP? Shan Mutton Biyani Rice Masala 60g Meat Lamb Recipe Seasoning Mix Spices | Spoonful