Is CHICKEN TIKKA MASALA WITH BASMATI RICE ROASTED WHITE MEAT CHICKEN SIMMERED WITH TANDOORI SPICES IN A ROBUST, CREAMY TOMATO SAUCE, CHICKEN TIKKA MASALA Low FODMAP?
Description
Savory, creamy sauce coats tender pieces with smooth, velvety texture and warm, aromatic seasoning; the accompaniment is fluffy and separate. Commonly served as a ready meal for weeknight dinners, leftovers, or casual gatherings. Reviewers note consistent flavor, easy reheating, generous sauce, and occasional variability in spice intensity and portion size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic
- garlic puree
- cultured non-fat milk
- onions
- non-fat yogurt
- tomato paste
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Savory, creamy sauce coats tender pieces with smooth, velvety texture and warm, aromatic seasoning; the accompaniment is fluffy and separate. Commonly served as a ready meal for weeknight dinners, leftovers, or casual gatherings. Reviewers note consistent flavor, easy reheating, generous sauce, and occasional variability in spice intensity and portion size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
MASALA SAUCE: WATER, ONIONS, TOMATO PASTE, NON-FAT YOGURT (CULTURED NON-FAT MILK, PECTIN), CREAM, GARLIC PUREE (GARLIC, WATER), GINGER. CONTAINS 2% OR LESS OF: SPICES, EXPELLER PRESSED CANOLA OIL, NATIVE CORN STARCH, SEA SALT, LEMON JUICE CONCENTRATE, PAPRIKA, TURMERIC, CANE SUGAR, XANTHAN GUM. BASMATI RICE: WATER, BASMATI RICE, EXPELLER PRESSED CANOLA OIL, GINGER, GARLIC PUREE (GARLIC, WATER). CHICKEN: BONELESS WHITE MEAT CHICKEN, NON-FAT YOGURT (CULTURED NON-FAT MILK, PECTIN), WATER, RICE STARCH, GINGER, GARLIC PUREE, EXPELLER PRESSED CANOLA OIL, SEA SALT, SPICES.
Check CHICKEN TIKKA MASALA WITH BASMATI RICE ROASTED WHITE MEAT CHICKEN SIMMERED WITH TANDOORI SPICES IN A ROBUST, CREAMY TOMATO SAUCE, CHICKEN TIKKA MASALA against your own diets in the app.
Take it with you
Scan to open CHICKEN TIKKA MASALA WITH BASMATI RICE ROASTED WHITE MEAT CHICKEN SIMMERED WITH TANDOORI SPICES IN A ROBUST, CREAMY TOMATO SAUCE, CHICKEN TIKKA MASALA in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
SPANISH RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES IN A TOMATO SAUCE, SPANISH RICE
INDIAN MADRAS LENTILS, RED BEANS & SPICES SIMMERED IN A CREAMY TOMATO SAUCE, INDIAN MADRAS LENTILS
CHICKEN FRIED RICE WHITE MEAT CHICKEN, VEGETABLES & FRIED RICE WITH OYSTER FLAVORED SAUCE, CHICKEN FRIED RICE
HERB ROASTED CHICKEN TENDER WHITE MEAT CHICKEN & CREAMY HERB SAUCE WITH ROASTED POTATOES & BROCCOLI, HERB ROASTED CHICKEN
CHICKEN PAD THAI WITH RICE NOODLES ROASTED WHITE MEAT CHICKEN SAUTEED WITH VEGETABLES IN A THAI-STYLE PEANUT SAUCE, CHICKEN PAD THAI
Where to buy
CHICKEN TIKKA MASALA WITH BASMATI RICE ROASTED WHITE MEAT CHICKEN SIMMERED WITH TANDOORI SPICES IN A ROBUST, CREAMY TOMATO SAUCE, CHICKEN TIKKA MASALA is available at 18 retailers
About this product
Poultry · Frozen