Is shanghai kitchen Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

crust wheat flour
wheat

crust wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

cabbage, carrot, mung bean vermicelli, celery, vegetable oil, soybean protein, onion, shiitake mushroom, sugar, salt, sesame oil, garlic, natural flavor, spice, crust ingredients: wheat flour, water and salt fully cooked by baking, sweet , sour sauce ingredients: water, sugar, vinegar, pineapple juice, tomato paste, modified cornstarch, lemon, salt, contains: wheat, soy, sesame, packed for jyc foods,

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