Is Yo Chi Frozen Original Yoghurt | 500mL Dairy Free?

Ingredients

Greek Natural Yoghurt (48%) (Reconstituted Milk, Milk Solids, Yoghurt Cultures), Milk, Invert Syrup (Sugar, Water), Raw Sugar, Maltodextrin (Maize), Milk Solids, Glucose (Maize), Yoghurt Powder (2%) (Contains Milk Cultures), Cream (Milk), Vanilla Extract (0.5%), Emulsifier (471),Vegetable Gums (460, 466, 407a), Food Acid (330).

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Scan to open Yo Chi Frozen Original Yoghurt | 500mL in Spoonful

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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